Mitochondria IS like s brain that flows around your body in a “BATTERY LIKE” state with turbines that quantum tunnel and teleport as the Kreb cycle electrons are just the catalyst.

You MUST supplement beforehand with B vitamins and bee pollen are that is extremely important for the electrolytes that cause voltage changes and are batteries which is so important for fasting;

So that you can regulate your PCG1A to use to teleport electrons from 1 side to the other

to maximize your ENERGY to have a BENEFICIAL FAST from sundown to sundown because you must not eat from 7 A.M., to 7 P.M. therefore use God’s sunset cycle when you FASTING to STRENGTHEN YOUR Mitochondria: https://www.bitchute.com/video/fuu7voOsJaXO

STRUCTURE Fasting

plus FEASTING

so that you do not end up in an energy depleted state.

Mitochondria function as the cell's "battery-like" powerhouses, generating energy through processes involving the Krebs cycle (also known as the citric acid cycle) and the electron transport chain (Etc.).

Electrons from nutrient breakdown act as catalysts in this system, with evidence suggesting quantum tunneling enables efficient electron transfer across protein complexes in the often described metaphorical term as "turbines" that facilitate energy production without classical over-barrier movement.

This quantum aspect enhances efficiency, particularly under stress like fasting.

Fasting plays a key role in regulating PGC-1α (peroxisome proliferator-activated receptor gamma coactivator 1-alpha, often abbreviated PGC-1α or similar to PCG1A), a master regulator of mitochondrial biogenesis. PGC-1α activation during fasting promotes new mitochondria formation, improves their efficiency, shifts fuel use toward fatty acids and ketones, reduces oxidative stress, and strengthens overall mitochondrial resilience—helping "teleport" or tunnel electrons more effectively for maximized energy output without depletion.

To structure fasting and feasting cycles (e.g., intermittent fasting or time-restricted eating) while avoiding energy depletion:

1. Use fasting periods to trigger mitochondrial adaptation and biogenesis — Extended or intermittent fasting (e.g., 16–24+ hours, or multi-day fasts) activates PGC-1α, AMPK, and related pathways. This upregulates mitochondrial biogenesis, enhances electron transport chain efficiency (including quantum tunneling aspects), promotes mitophagy (clearing damaged mitochondria), and shifts metabolism to fat/ketone burning for sustained energy without glucose reliance.
2. Incorporate strategic feasting windows to replenish and fuel — During eating periods (e.g., in a time-restricted eating pattern like 8–10 hour feeding window), consume nutrient-dense foods rich in healthy fats, proteins, and moderate complex carbs. This refuels glycogen, supports Krebs cycle intermediates, and provides substrates for ATP production, preventing chronic depletion while allowing recovery and growth signals.
3. Balance cycle duration to match individual tolerance — Start with milder intermittent fasting (e.g., 16:8 daily) to build resilience; progress to longer fasts (e.g., 24–72 hours occasionally) for deeper mitochondrial strengthening. Avoid prolonged fasting without preparation, as it risks depletion if not cycled with adequate refeeding—monitor energy levels to ensure adaptation rather than exhaustion.
4. Prioritize metabolic flexibility during transitions — Alternate fasting (stress for adaptation) with feasting (recovery and fueling) to optimize PGC-1α regulation. This prevents over-reliance on one fuel source, reduces ROS buildup, and maintains high mitochondrial efficiency—leveraging quantum-enhanced electron flow for peak energy.
5. Support with lifestyle factors — Combine with exercise (which also boosts PGC-1α), cold exposure, or adequate sleep to amplify benefits. This holistic approach strengthens mitochondria as efficient "batteries," maximizing energy via enhanced quantum tunneling and electron teleportation-like efficiency in the ETC.

By cycling fasting (to strengthen and optimize) with intentional feasting (to nourish without overload),

You harness mitochondrial quantum biology

for sustained, high energy states

while minimizing depletion risks.